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According to scientific studies, “stress doubles the chances of infertility”.
Mindfulness and meditation has been proven to be one of the best ways to decompress from the craziness of daily life, and to release any emotions you want to release.
Balanced hormones are the first step to boosting your fertility!
One hormone in particular increases the chances of favoring a pregnancy: DHEA (dehydroepiandrosterone).
This hormone, called the “longevity molecule”, is one of the most important in the human body.
A high level of DHEA would boost the vitality of the eggs during the ovulation period, and get pregnant more quickly.
On the other hand, many women can suffer from low levels of this hormone and thus experience fertility problems.
Healthcare professionals show the link between mindfulness meditation and increased DHEA levels!
People who practice meditation would also have a DHEA rate 43% higher than those who do not practice!
So.. what are you waiting for?! Let’s Meditate!!